Although exercise is important to all age groups, the older we get the more imperative it becomes to stay active and maintain good health. During a martial arts class, you will be stretching and using your body in new ways, which serves to strengthen your muscles and make them more pliable. This reduces your susceptibility to injury in your daily life, as the muscles around your joints growing stronger provides additional support and reduces strain on the ligaments.
Training is safe. The biggest reason there is a misunderstanding about a martial arts age limit is the fear of injury. If all you know about martial arts comes from watching fights on TV, the thought of partnering up with a 20-something and sparring is unappealing. Fortunately, that’s not how our classes actually work. Our instructors stress safe, co-operative training so that everyone has fun and improves together.
MARTIAL ARTS FOR ADULTS
Adult Beginner Class
The main focus of the beginners program was created to ensure that all new students will begin their Taekwondo journey with a solid foundation and basic understanding of the art. The beginner classes at W.S. JEUNG TAEKWONDO allows students to understand Taekwondo through learning experience that combines detailed instructions, constructive feedback and application of techniques.
In addition, experienced Instructors conduct all classes with the utmost concern for safety and respect for others. You do not need any experience, most of our adult students started with no previous experience.
Adult Advance Class
Adult advance class is a further in-depth exploration of advance Taekwondo. Students should have a solid understanding of basic Taekwondo principles, fluency in technique, and respectful cooperative partner work. One step sparring, situational sparring, situational self defense and falling techniques are explored, in addition to a strong emphasis on building instinctual application through live sparring.
W.S. JEUNG TAEKWONDO Trial Program is a special introduction program that allows you begin at your own pace. The Trial Program is the ideal way for beginners to ease into our group class setting. Try our Trial Program and come feel the difference at W.S. JEUNG TAEKWONDO.
